Is Glenwood Springs the Healthiest Vacation Destination?

Glenwood Springs is Colorado’s hub for hot springs and healing. In fact, the town is home to Glenwood Hot Springs, a historic resort known for having the world’s largest geothermal pool. In addition to a deeply-rooted wellness culture that dates back over 130 years, the mountain town also offers visitors a healthy dose of outdoor adventures to get the blood pumping. With both active and passive relaxation opportunities, Glenwood Springs is a top choice for anyone seeking a Colorado wellness vacation.

Healing hot springs. Recharge body, mind and spirit with the ancient practice of hydrotherapy, also known as balneotherapy—immersing the body in geothermal springs for healing benefits. The dissolved minerals in the water have efficacious healing properties such as improving skin disorders like eczema and alleviating body pains from fibromyalgia or arthritis. Glenwood Hot Springs’ water, for example, contains 15 health-boosting minerals that enhance a sense of wellbeing. For hands-on healing, try massage and body treatments to soothe away any remaining tension.

Fresh air therapy. Passive relaxation like hot spring soaking is a must on a health-based wellness retreat, but so is physical exertion. Getting outdoors to explore and exercise is one more way to recharge depleted batteries. With two rivers, a ski area and hiking and biking trails nearby, Glenwood Springs is especially suited to those looking for a mix of things to do on their wellness retreat. During the warm weather season, raft through Glenwood Canyon—one of the most scenic stretches of waterway in Colorado. The town has miles of paved and unpaved trails for cycling. Those interested in hiking won’t want to miss a trek to Hanging Lake. Visitors can also choose more unusual ways to see the sights like off-road ATV tours, paragliding from the top of Red Mountain and guided Segway tours. When the snow starts to fly, skiing, snowmobiling and snowshoeing are cold weather options.

Fitness focused. For those who prefer to sweat it out in a studio setting, there are plenty of workout options. The Athletic Club at Glenwood Hot Springs Resort has classes that feature interval training, water aerobics, spin, yoga, Pilates and Barre. An expansive weight room and cardio conditioning equipment enable guests to keep up with their workouts while away from home.

Good eats. Eating well and eating healthy pair perfectly—like Peruvian drop peppers and granny smith apples—in Glenwood Springs, where a thriving dining scene caters to the tastes of wellness visitors. Stroll the downtown district, a short walk from the Glenwood Hot Springs Lodge over the pedestrian bridge, for delicious dining. Options include farm-to-table fare, locally-harvested fruits, vegetables and meats, as well as craft beer and regionally produced wine and spirits.

Wellness Packages. To make planning a wellness vacation even easier, Glenwood Hot Springs bundles lodging and soaking with a variety of activities for relaxing in Glenwood Springs. See all your options online.

Start planning your healing hot springs vacation in Glenwood Springs by visiting www.hotspringspool.com.